Red wine benefits
The benefit of drinking red wine is not to get intoxicated, though that may be the chief reason many imbibe the liquid.
There are in fact, however, great health reasons for drinking red wine.
Researchers have zoned in on an antioxidant, Resveratrol, a natural compound found in the skin of red grapes and the red wine made from those grapes, that is reputed to have enormous and multiple health benefits.
The chief Red wine benefits include the fact that red wine has an antioxidant that may kill cancer cells, fight dementia, protect the heart from aging, and help with other age-related diseases.
However, not all red skin grapes have resveratrol.
How and where grapes are grown and treated as well as how wine is made could influence whether red wine has resveratrol or not.
This means that not all red wines have resveratrol!
Ironically, the only sure way to obtain red wine benefits is through supplementation.
To be assured of a standard amount of resveratrol in each dose is to take a standardized extract in the form of a supplement.
Standardization ensures a consistent amount of resveratrol with consistent high quality.
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