Niacin benifits

by James Arthur
(Fairview,MT)

I have had dramatic benefits using full flush niacin.

Last summer I gradually increased my niacin to 3000 mg/day, along with the Buteyko breathing method.

I went from 230 lb to 190 lb in 4 months. I ate high protein/Meat with lots of fresh Veg diet.

Total cholestorol in 1 year went from 102 to 112,Trig 60 to 53, Hdl 50 to 66, Ldl 50 to 35.4, Ratio 1.7.

I am 71 years young. My wife's Cholesterol was even more dramatic.

Total went from 195 to 240. Bad? Nope. Hdl 49 to 111, Ldl 125 to 121,Trig 80 to 52, Ratio 2.16.

My wife is also 71 yrs young. We also take High dose Vita-C, L-Lysine, Proline, Argigine.

I am heading for my fighting Wt -170 lb. If you want the full skinny on Niacin, Google (Abram Hofer). God Bless, Jim Arthur.