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Lecithin: used to protect proper cardiovascular health, improve brain function, increase energy levels, support a healthy liver and aid in the digestion of fats.Lecithin is a phosphorus lipid that is required by every cell in your body.
These membranes handle the flow of nutrients in and out of the cell. The protective sheaths around your brain are also made of phosphorus lipids as are muscle and nerve cells. Lecithin is used to protect proper cardiovascular health, improve brain function, increase energy levels, support a healthy liver and aid in the digestion of fats. Lecithin is an important supplement in any diet because it is widely used by the body everyday. It helps with the absorption of fat soluble vitamins, and also enables fats like cholesterol to be dispersed in water and then removed from your body. Lecithin is an emulsifier, which helps keep fat in solution in a watery environment.
Deficiency leads to liver and kidney disorders, high serum cholesterol levels, atherosclerosis, and arteriosclerosis.
Rich dietary sources are soybeans, egg yolk, and corn.
Symmetry Products with Lecithin: NutraPack, Ultra Vitality, Cardio Essentials, Future Star, Clarity, Advanced Omega
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