Boron: required in trace amounts for proper metabolism of calcium, magnesium, and phosphorus.
The mineral Boron, a nonmetal element that is similar to aluminum has an
atomic number of 5; its atomic weight is 10.8. Boron occurs in the form of dark crystals and as a greenish-yellow shapeless mass.
Benefits of Boron -
Boron is required by your body in trace amounts for proper metabolism of calcium, magnesium, and phosphorus.
- Boron helps brain function, healthy bones, and can increase alertness. Boron supplements are especially good for older people.
- Boron is known to help support proper bone growth and is also useful for people who want to build muscle.
Doctor Rex E. Newnham, Ph.D., D.O., has shown a relationship between a dietary lack of boron and joint stress. (See his article in the Journal of Applied Nutrition, volume 46, issue 3, 1994.) The article observes: -
People in Jamaica and other surrounding islands where the soil and diet is low in Boron have a higher than average chance of suffering from arthritis.
- Boron amounts in the soil is directly proportional to the amount of organic matter. Highly fertilized crops provide much less quantities of boron.
- South Africans with a high boron diet had a 3% incidence of arthritis.
When they changed their diet after moving to the city they had a 20% incidence of arthritis.
- Hot mineral spas where boron content in the water is very high have the reputation of healing arthritis.
Symmetry Products with Boron: Calcium Coverage
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