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   <title>Women's health Symmetry Blog</title>
   <link>http://www.womens-health-symmetry.com/Women-s-health-blog.html</link>
   <description>The Women's health Blog keeps you up-to-date with all additions and changes to the www.womens-health-symmetry.com Web site.</description>
   <language>en-us</language>
   <category domain = "http://www.womens-health-symmetry.com/Women-s-health-blog.html#">Women's health</category>
   <pubDate>Sun, 20 Jul 2008 13:36:53 GMT</pubDate>
   <lastBuildDate>Sun, 20 Jul 2008 13:36:53 GMT</lastBuildDate>
   <copyright>womens-health-symmetry.com</copyright>
   <item>
    <title>Jul 18, Cancer symptoms, lung, breast, colon, uterine, mouth, bone marrow, skin</title>
    <link>http://www.womens-health-symmetry.com/cancer-symptoms.html</link>
    <description>Cancer symptoms, lung, breast, colon, uterine, mouth, bone marrow, skin, prostate, ovarian, tumors; testicular, throat, pancreatic, liver, women, secondary, primary</description>
    <pubDate>Fri, 18 Jul 2008 13:57:55 GMT</pubDate>
   </item>
   <item>
    <title>Jul 12, Ginseng, benefits of Ginseng,  rejuvenating, recuperative, revitalizing, and cur</title>
    <link>http://www.womens-health-symmetry.com/ginseng.html</link>
    <description>Ginseng, benefits of Ginseng,  ginseng had rejuvenating, recuperative, revitalizing, and curative action, picture, herbs</description>
    <pubDate>Sat, 12 Jul 2008 01:03:52 GMT</pubDate>
   </item>
   <item>
    <title>Jul 10, Vitamin c, Collagen, scurvy, antioxidant, benefits, cardiovascular system</title>
    <link>http://www.womens-health-symmetry.com/vitamin-c.html</link>
    <description>Vitamin c, Collagen, scurvy, antioxidant, benefits, cardiovascular system, nervous system,  health, lungs, deficiency, immunity, sources of vitamin c</description>
    <pubDate>Thu, 10 Jul 2008 16:22:30 GMT</pubDate>
   </item>
   <item>
    <title>Jul 4, Alfalfa, herbs, alfalfa pictures, benefits of Alfafa</title>
    <link>http://www.womens-health-symmetry.com/alfalfa.html</link>
    <description>Alfalfa, herbs, alfalfa pictures, benefits of Alfafa</description>
    <pubDate>Fri, 04 Jul 2008 21:27:57 GMT</pubDate>
   </item>
   <item>
    <title>Jun 28, Vitamins, Folic Acid, Niacin, Pantothenic Acid , information, B-1, B-2, B-3, B-5</title>
    <link>http://www.womens-health-symmetry.com/vitamins.html</link>
    <description>Vitamins, biotin, Folic Acid, Niacin, Pantothenic Acid , information, B-1, B-2, B-3, B-5, Riboflavin, thiamin, vitamin a and b dietary supplements for metabolism and normal growth</description>
    <pubDate>Sat, 28 Jun 2008 22:29:28 GMT</pubDate>
   </item>
   <item>
    <title>Jun 22, Obesity  statistics: children, Teens and adults risk obesity and other diseases.</title>
    <link>http://www.womens-health-symmetry.com/obesity.html</link>
    <description>Obesity: main causes of obesity are poor diet and eating habits combined with a lack of exercise</description>
    <pubDate>Sun, 22 Jun 2008 16:23:54 GMT</pubDate>
   </item>
   <item>
    <title>Jun 21, Grape Seed Extract , benefits of Grape Seed Extract , antioxidant, picture, herb</title>
    <link>http://www.womens-health-symmetry.com/grape-seed-extract.html</link>
    <description>Grape Seed Extract ,antioxidant, herbs.  Benefits of Grape Seed Extract are improving eyesight reducing varicose veins and improving flexibility of joints and arteries.</description>
    <pubDate>Sat, 21 Jun 2008 12:42:29 GMT</pubDate>
   </item>
   <item>
    <title>Jun 15, Resveratrol, a health breakthrough for many diseases including cancer and heart.</title>
    <link>http://www.womens-health-symmetry.com/Resveratrol.html</link>
    <description>Resveratrol, a herbal compound found in the skin of red grapes  has enormous health benefits for heart disease and cancer; also has antioxidant.</description>
    <pubDate>Sun, 15 Jun 2008 16:20:25 GMT</pubDate>
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   <item>
    <title>Jun 7, Red Dates, nourish the stomach and spleen, strengthen the heart and lung.  </title>
    <link>http://www.womens-health-symmetry.com/red-dates.html</link>
    <description>Red Dates, benefits of Red Dates, strengthen the functions of heart and lung, nourish the stomach and spleen. Red Dates also supports normal blood pressure. picture, herbs</description>
    <pubDate>Sat, 07 Jun 2008 15:46:36 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, Cloves, benefits of Cloves,, Relieve indigestion, picture, herbs, Eugenol</title>
    <link>http://www.womens-health-symmetry.com/cloves.html</link>
    <description>Cloves, benefits of Cloves, Caryophyllene and Eugenol, Relieve indigestion, picture, herbs</description>
    <pubDate>Mon, 02 Jun 2008 15:26:47 GMT</pubDate>
   </item>
   <item>
    <title>May 26, Immune system protects against infectious diseases, allergies and cancers.  </title>
    <link>http://www.womens-health-symmetry.com/immune-system.html</link>
    <description>A strong  immune system is our best hope against infectious diseases, allergies, and cancers. Protect with herbal nutritional supplements.        </description>
    <pubDate>Mon, 26 May 2008 11:57:20 GMT</pubDate>
   </item>
   <item>
    <title>May 18, Poria cocos, benefits of Poria cocos, mushroom,potassium, sodium balance, herbs</title>
    <link>http://www.womens-health-symmetry.com/poria-cocos.html</link>
    <description>Poria cocos, the herb, used in herbal remedies for insomnia, restlessness, fatigue, sleep disorder, tension, and nervousness. picture, herbs</description>
    <pubDate>Sun, 18 May 2008 23:51:42 GMT</pubDate>
   </item>
   <item>
    <title>May 15, Minerals,  nutrients, food, compound , information, deficiency, sources </title>
    <link>http://www.womens-health-symmetry.com/minerals.html</link>
    <description>Minerals: Nutrients found in food as a compound; Benefits;  Minerals help regulate many body functions. nutrition, act in nerve responses, muscle contractions, and the changes of nutrients in foods. </description>
    <pubDate>Thu, 15 May 2008 15:28:00 GMT</pubDate>
   </item>
   <item>
    <title>May 11, Nutrients, benefits, sources, nourishment, growth, development, body</title>
    <link>http://www.womens-health-symmetry.com/nutrients.html</link>
    <description>Nutrients provide nourishment and aid in the growth and development of the body, Glutamine,Methionine, Amino acids, Antioxidants, Arginine, Carnitine,Carotenoids,Choline, Dahlulin, Royal jelly,Taurine</description>
    <pubDate>Sun, 11 May 2008 20:19:37 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Pearl Powder, nutrients, benefits, prevents pigmentation , filters the sun's ray</title>
    <link>http://www.womens-health-symmetry.com/pearl-powder.html</link>
    <description>Pearl Powder  keeps the skin clear, smooth, radiant; prevents pigmentation by slowing down development of melanin; filters the sun's rays; moisturizer; combination of natural substances and minerals</description>
    <pubDate>Mon, 05 May 2008 15:52:33 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Niacin, vitamin, benefits of niacin, niacin deficiency, symptoms of niacin defic</title>
    <link>http://www.womens-health-symmetry.com/niacin.html</link>
    <description>Niacin, vitamin, benefits of niacin, niacin deficiency, symptoms of niacin deficiency. Niacin acts in the breakdown and use of all major foods; sources of niacin</description>
    <pubDate>Mon, 05 May 2008 13:14:07 GMT</pubDate>
   </item>
   <item>
    <title>May 2, herbs, pictures of herbs, herb information, benefits of herbs, uses of herbs, he</title>
    <link>http://www.womens-health-symmetry.com/herbs.html</link>
    <description>herbs, pictures of herbs, herb information, benefits of herbs, uses of herbs, herb</description>
    <pubDate>Fri, 02 May 2008 18:26:06 GMT</pubDate>
   </item>
   <item>
    <title>Jan 27, Genesis, elixir of plant antioxidants, phytonutients for  nutrition and health. </title>
    <link>http://www.womens-health-symmetry.com/genesis.html</link>
    <description>Genesis:  a herbal  product from plants  from the sacred  scriptures blended  into an elixir of life with antioxidants and  phytonutrients for nutrition and health</description>
    <pubDate>Sun, 27 Jan 2008 16:49:56 GMT</pubDate>
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