Vitamin B 6 deficiencies

Common symptoms of Vitamin B 6 deficiencies are an acne like skin disorder about the eyes, nose, mouth and behind the ears.

Other symptoms of Vitamin B 6 deficiencies are cracked lips; nervousness; sadness; nerve irritation; and blood disorders.

Several drugs keep the body from using pyridoxine(another name for Vitamin B 6), so extra amounts of the vitamin are needed with their use.

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Vitamin B6 is a co-factor in over 100 enzymatic reactions in the body.

These include the formation and breakdown of amino acids, the conversion of amino acids to carbohydrate or fat, and in fat metabolism.

It is involved in the manufacture of most protein-related compounds and plays a role in almost all bodily processes.

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